Weigh In record (no journal entry) for 05 September 2020
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65.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1513 kcal
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Fat: 63.49g | Prot: 84.73g | Carbs: 156.35g.
Breakfast: Acar Mentimun Manis, Telur Dadar, Bihun (Dimasak), Telur Rebus, Nasi Uduk. Lunch: Tumis Kangkung, Telur Rebus, Ayam Goreng, Nasi Putih. Dinner: Indomaret Jamur Kuping, Tekwan. Snacks/Other: Lengkeng, Leci, Jeruk, Kue Putu Ayu. more...
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Losing 0.3 kg a Week
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faturaalf's Weight History
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