Weigh In record (no journal entry) for 05 September 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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300 kcal
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Fat: 6.83g | Prot: 9.44g | Carbs: 48.78g.
Breakfast: Juissi Ananas-Appelsiini Mehujuoma, Valio Arki Jogurtti Persikka-Passion, Nestlé Fitness Yogurt Flakes. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Valio AB Täyteläinen Piimä. more...
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Gaining 2.1 kg a Week
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mariia.tuhu's Weight History
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