Weigh In record (no journal entry) for 05 September 2020
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59.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1531 kcal
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Fat: 64.27g | Prot: 53.38g | Carbs: 184.56g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Брест Литовск Сыр Классический 45%, Сливочное Масло, Хлеб Бородинский. Lunch: Ермолино Вареники с Картошкой , Майонез, Сваренное Вкрутую Яйцо. Dinner: Вкуснотеево Питьевой Йогурт с Черникой. more...
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1756 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 1 hour, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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Losing 4.9 kg a Week
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S_Lavrenova's Weight History
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