Weigh In record (no journal entry) for 05 September 2020
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59.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1369 kcal
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Fat: 83.30g | Prot: 100.43g | Carbs: 53.96g.
Breakfast: Sadia Presunto Cozido Magro, Ovo Mexido, Queijo Mozzarella. Lunch: Tomates, Cebolas, Couve Refogada, Carne de Panela, Ovo Cozido. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Cia do Cacau Chocolate 70% Cacau. more...
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Losing 0.6 kg a Week
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LaisQueiroz's Weight History
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