Weigh In record (no journal entry) for 05 September 2020
|
83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2838 kcal
|
Fat: 90.00g | Prot: 189.99g | Carbs: 314.21g.
Breakfast: Santa Clara Leche Entera, BPI Sports Best Protein, Arroz de Leche II. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Pimientos Verdes, Brócoli, Jitomate, Cebollas, Santa Clara Leche Entera, Arroz de Leche II, Bolillo. Dinner: Arroz de Leche II, BPI Sports Best Protein, Santa Clara Leche Entera. Snacks/Other: Arroz de Leche II, Santa Clara Leche Entera, BPI Sports Best Protein, Arroz de Leche II. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|