butt 103 inner thigh 69 LD 96 arm 31
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 54.23g | Prot: 88.09g | Carbs: 144.52g.
Breakfast: Chicken Burger, Quaker Whole Rolled Oats, Herbalife F1 Shake Mix. Lunch: Sponge Cake, Lettuce, White Rice, Duck (Skin Eaten). Dinner: Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride) , Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix. more...
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Gaining 3.5 kg a Week
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anggina5's Weight History
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