anggina5's Journal, 25 Aug 20

butt 103
inner thigh 69
LD 96
arm 31
66.5 kg Lost so far: 5.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1416 kcal Fat: 54.23g | Prot: 88.09g | Carbs: 144.52g.   Breakfast:  Chicken Burger, Quaker Whole Rolled Oats, Herbalife F1 Shake Mix. Lunch:  Sponge Cake,  Lettuce,  White Rice,  Duck (Skin Eaten). Dinner:  Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride) , Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix. more...
Gaining 3.5 kg a Week

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anggina5's Weight History


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