Weigh In record (no journal entry) for 05 September 2020
|
97.4 kg
Lost so far: 3.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1227 kcal
|
Fat: 52.13g | Prot: 38.09g | Carbs: 150.20g.
Breakfast: Noel Mermelada de Frutilla, Pan Blanco. Lunch: Aceite de Oliva, Tomates, Huevo Duro, Arroz Blanco. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Torrijas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|