Weigh In record (no journal entry) for 05 September 2020
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95.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1084 kcal
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Fat: 53.63g | Prot: 52.63g | Carbs: 97.26g.
Breakfast: Piracanjuba Queijo Minas Padrão. Lunch: Feijão Verde, Maminha, Farofa, Molho Vinagrete. Dinner: Nuggets de Frango, Ketchup Caseiro , Alface, Grani Amici Pão de Forma de Inhame . more...
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Losing 2.1 kg a Week
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analuisapiresr's Weight History
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