Weigh In record (no journal entry) for 05 September 2020
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58.1 kg
Lost so far: 12.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1333 kcal
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Fat: 25.99g | Prot: 55.35g | Carbs: 209.87g.
Breakfast: Ideal Pan Pita Integral, Clara de Huevo, Huevo. Lunch: Plátano, Trendy Barquillos, Huevo Frito, Pechuga de Pollo a la Plancha, Miraflores Arroz. Dinner: JB Mostaza, Ideal Pan Pita Integral, Vivo Mermelada Durazno, PF Pechuga de Pollo Cocida (11g), Lider Berlin Pastelera. Snacks/Other: Lemon Stones Cerveza, Lider Ramitas de Queso, Chips de Tortilla (Bajos en Grasa, Horneados). more...
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steady weight
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tamara.dimora's Weight History
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