Weigh In record (no journal entry) for 05 September 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2534 kcal
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Fat: 64.84g | Prot: 156.90g | Carbs: 359.33g.
Breakfast: Libanius Jocoque Seco Natural, Jitomate, Naranjas, Gloria Mantequilla sin Sal, San Juan Claras de Huevo, Curry en Polvo, Huitlacoche, Lechuga, Entera Pharma Colágeno Hidrolizado. Lunch: Plátano, Libanius Jocoque Seco Natural, Marketside Medallones de Atún, Maille Dijonnaise, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Pickles. Dinner: Cerezas, Moras, Frambuesas, Higos, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Brownie, Palomitas de Maíz, Leche con Chocolate (Completa), Donas Azucaradas o Glaseadas, Svetia Stevia, Nescafé Clásico, Miel, Santa Clara Leche Entera. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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