Weigh In record (no journal entry) for 05 September 2020
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94.7 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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600 kcal
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Fat: 25.00g | Prot: 30.00g | Carbs: 50.00g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Fresh & Easy Liquid Egg Whites. Dinner: El Monterey Shredded Chicken Taquitos. Snacks/Other: Giant Eagle Celery Sticks, Calavo Avocado. more...
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Losing 1.9 kg a Week
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jojo1956's Weight History
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