Weigh In record (no journal entry) for 05 September 2020
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114 kg
Lost so far: 1.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1143 kcal
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Fat: 38.75g | Prot: 50.55g | Carbs: 149.79g.
Breakfast: Gostoso Queijo Minas Frescal Light, Tapioca. Lunch: Superbom Mel, Nuggets de Frango, Ovo Frito, Legumes Cozidos. Dinner: Pizza de Frango com Catupiry, Pizza de Atum. Snacks/Other: Vigor Iorgute de Mamão, Great Value Maçã, Carambola. more...
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Losing 2.3 kg a Week
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romeires's Weight History
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