hilaleyvz's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
52 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
816 kcal Fat: 32.44g | Prot: 35.57g | Carbs: 91.85g.   Breakfast: Çerezya Çiğ Fındık, Şekersiz Türk Kahvesi, Türkiye Tarım Kredi Kooperatifleri Çiğ Badem İçi. Lunch: Tarçın, Muz, Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Haşlanmış Yumurta. more...
Losing 1.2 kg a Week

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hilaleyvz's Weight History


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