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31.7
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1159 kcal
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Fat: 36.39g | Prot: 103.63g | Carbs: 108.61g.
Breakfast: 雞胸肉, 牛排, 福樂 頂級希臘式優酪（無加糖）, 水煮蛋, 無糖豆漿, 梨, 奇異果, 蘋果, 馬鈴薯, 地瓜, 豆腐, 海帶, 木耳, 小白菜, 青江菜. more...
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Gaining 4.2 kg a Week
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SunnyLi1230's Weight History
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