Weigh In record (no journal entry) for 05 September 2020
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61.1 kg
Lost so far: 6.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1248 kcal
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Fat: 52.21g | Prot: 98.45g | Carbs: 95.91g.
Breakfast: Casas Pedro Mix Nuts. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Fugini Molho de Tomate, Couve Refogada, Alcatra. Dinner: Quiabo Cozido, Frango Desfiado. Snacks/Other: Casas Pedro Mix Nuts, Casas Pedro Mix Nuts, Elegê Requeijão Cremoso Light, Herbalife Sopa Instantânea Frango com Legumes, Bauducco Toast Integral , Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.6 kg a Week
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claudiacrj's Weight History
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