Weigh In record (no journal entry) for 06 September 2020
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61 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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593 kcal
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Fat: 27.06g | Prot: 36.48g | Carbs: 49.39g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Sosis Ayam, Kerupuk Asin, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur. more...
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Losing 42 kg a Week
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laura kesya's Weight History
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