Weigh In record (no journal entry) for 06 September 2020
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66.4 kg
Lost so far: 17.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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904 kcal
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Fat: 20.83g | Prot: 55.16g | Carbs: 124.68g.
Breakfast: Pepaya, Tumis Buncis, Nasi Coklat, Dada Ayam, Nestle Koko Krunch (30g). Lunch: Buah Kiwi, Singkong Rebus. Dinner: Oatbits Biskuit Oat, Kalbe Slim & Fit Cookies, Kalbe Hydro Coco, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas. more...
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Losing 0.3 kg a Week
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fionabastian12's Weight History
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