Weigh In record (no journal entry) for 06 September 2020
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58.9 kg
Lost so far: 8.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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821 kcal
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Fat: 16.19g | Prot: 34.85g | Carbs: 137.58g.
Breakfast: 親愛的 白咖啡, 7-11 蒸地瓜. Lunch: 7-11 統一陽光無糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. more...
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Losing 1.4 kg a Week
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ingrid-chen's Weight History
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