Weigh In record (no journal entry) for 06 September 2020
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52 kg
Lost so far: 3.8 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1267 kcal
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Fat: 50.89g | Prot: 64.26g | Carbs: 143.80g.
Breakfast: 義美 鮮乳, 煎雞蛋, 全麥土司. Lunch: 四季豆, 魚, 媽媽煮藝 鮮筍雞燉湯, 白飯, Kirkland 玉米粒, 炒雞蛋（整個）, 地瓜葉. Dinner: 義美 純芝麻香油, 蛤蜊/蜆, 麵線, 絲瓜. Snacks/Other: 奇多 隨口脆家常起司口味玉米脆, Zespri 黃金奇異果, 火龍果. more...
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Gaining 0.4 kg a Week
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doris8023's Weight History
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