|
Resistance method indicates I'm down to 14% body-fat instead of 15%. I don't think that is true but it suggests that the weight I've gained is mostly muscle.
|
91.6 kg
Lost so far: 13.2 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 December 2010:
|
1476 kcal
|
Fat: 19.88g | Prot: 76.16g | Carbs: 239.13g.
Breakfast: Egg White, 1% Milk. Lunch: Wheat Bread, Jams and Preserves, Better, Cottage Cheese. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tofuball's Weight History
|