Weigh In record (no journal entry) for 06 September 2020
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1242 kcal
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Fat: 61.22g | Prot: 63.11g | Carbs: 109.29g.
Breakfast: Первый Хлебокомбинат Хлеб Мультизлак, Альпен Гольд Шоколад Молочный с Фундуком, Укроп, Белебеевский Сыр Российский, Яичный Омлет, Fish House Форель Слабосоленая. Lunch: Голубец. Dinner: Простые Пельмени. more...
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Losing 4.9 kg a Week
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evgesha$$$'s Weight History
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