Weigh In record (no journal entry) for 05 August 2019
|
92 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 22.87g | Prot: 48.84g | Carbs: 218.69g.
Breakfast: Café Brasileiro Café, Ovo Mexido, Da Terrinha Tapioca. Dinner: Leão Fuze Ice Tea Pêssego, Legumes Cozidos, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Médio, Cozido) , Quero Feijão Preto. Snacks/Other: Laranja Pêra. more...
|
|
2821 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dany_karlla's Weight History
|