Weigh In record (no journal entry) for 06 September 2020
|
65.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
634 kcal
|
Fat: 31.85g | Prot: 29.19g | Carbs: 61.61g.
Lunch: 蘋果, 耆盛 油蔥酥, 雪白菇, 絲瓜, 原味時代 低醣千張餃-高麗菜鮮肉. Snacks/Other: 黑咖啡, 石安牧場 焦糖, 石安牧場 布丁. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelin5202000's Weight History
|