Weigh In record (no journal entry) for 06 September 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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751 kcal
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Fat: 62.87g | Prot: 32.11g | Carbs: 17.92g.
Lunch: Kiri Kiri, Kolios Greek Protein Yogurt , Lemon Juice , Extra Virgin Olive Oil, Duck Egg , Lettuce, Cucumber, Avocado. Snacks/Other: Coconut Oil. more...
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Gaining 0.4 kg a Week
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ask-amira's Weight History
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