Weigh In record (no journal entry) for 06 September 2020
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41.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1063 kcal
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Fat: 43.09g | Prot: 32.50g | Carbs: 141.00g.
Lunch: 過貓, Kewpie 胡麻醬 (10ml), 7-11 開丼歐姆起司牛燒肉丼. Snacks/Other: 黑咖啡, 頂好 瑞士巧克力冰淇淋. more...
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Losing 0.7 kg a Week
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