Weigh In record (no journal entry) for 06 September 2020
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57.3 kg
Lost so far: 0.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1037 kcal
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Fat: 15.41g | Prot: 104.03g | Carbs: 126.23g.
Breakfast: Vanilla Extract , Whole Foods Market Stevia, Gelatin Powder (Unsweetened) , Myprotein Impact Whey Protein - Vanilla, Sorrento Whole Milk Ricotta Cheese, Olympus Greek Yougurt 0 Fat, Dagoba Organic Chocolate Cacao Powder, Bananas , Quaker Rice Cakes - Lightly Salted. more...
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Gaining 0.8 kg a Week
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