Weigh In record (no journal entry) for 06 September 2020
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52 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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327 kcal
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Fat: 10.91g | Prot: 15.20g | Carbs: 41.57g.
Breakfast: Sweet Potato , Coffee with Milk and Sugar, Boiled Egg. more...
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Losing 0.5 kg a Week
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