Weigh In record (no journal entry) for 06 September 2020
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52.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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550 kcal
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Fat: 30.11g | Prot: 36.48g | Carbs: 36.07g.
Breakfast: Жареное Яйцо, Сырники Домашние, Кофе с Молоком, Савушкин Teos Йогурт Греческий 2%. Lunch: Суп Овощной. Dinner: Смешанные Орехи, Зеленый Чай. more...
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Losing 1.4 kg a Week
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