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連2飛輪加重訓
今天可以休息一天了！
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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916 kcal
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Fat: 36.93g | Prot: 67.80g | Carbs: 81.68g.
Breakfast: 拿鐵咖啡, 愛上新鮮 栗香地瓜. Lunch: 拿鐵咖啡. Dinner: 愛上新鮮 超嫩蒜味辣椒舒肥雞胸肉, 青江菜, 愛蛋族 鴨皮蛋, 中華 超嫩豆腐. more...
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Losing 4.2 kg a Week
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Debby Fang's Weight History
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