Weigh In record (no journal entry) for 06 September 2020
|
80.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1977 kcal
|
Fat: 97.50g | Prot: 74.94g | Carbs: 181.87g.
Breakfast: Fresh Mix Guacamole Suave, Pan Integral, Alpro Leche de Almendras Original, Café. Lunch: Miel, Té Rojo, Salmón al Horno o a la Parrilla, Eroski Pepinillos Pequeños, Vichyssoise. Dinner: Ensaladilla Rusa, Tortilla de Patatas, Heineken Cerveza. Snacks/Other: Nocilla Crema de Cacao, DIA Magdalenas Redondas, Nestlé Chocolate Extrafino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litosclimbing's Weight History
|