Weigh In record (no journal entry) for 06 September 2020
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1023 kcal
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Fat: 21.98g | Prot: 91.56g | Carbs: 101.91g.
Lunch: Wasa Léger , Kikkoman Sauce Soja Salée, Eat Sushi Salade de Choux Japonais, Sushi Saumon, Yedo Soupe Miso, Riz Blanc, Maquereau, Sashimi de Thon, Planet Sushi Sashimi Daurade, Eat Sushi Sashimi Saumon. more...
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Losing 2.8 kg a Week
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marteani's Weight History
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