Weigh In record (no journal entry) for 06 September 2020
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65 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1716 kcal
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Fat: 56.72g | Prot: 66.63g | Carbs: 236.23g.
Breakfast: Kroket, Sate Ayam, Ikan, Tahu Goreng, Nasi Putih, Garuda Kacang Atom, Tango Wafer Chocolate. Lunch: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Keripik Singkong, Telur Rebus. Dinner: HiLo Teen Vanilla Caramel, Quaker Quick Cooking Oatmeal. Snacks/Other: Apel, Buah Pir, Yakult Yakult. more...
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steady weight
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Min Yoonji 2's Weight History
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