Weigh In record (no journal entry) for 06 September 2020
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73.2 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1809 kcal
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Fat: 82.91g | Prot: 66.29g | Carbs: 203.19g.
Breakfast: Oscar Mayer Traditional Bacon, Pepperidge Farm Thin Sliced 15 Grain, Fried Egg . Lunch: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Banana Nut Bread. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Great Value Chocolate Ice Cream. more...
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steady weight
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jlucero813's Weight History
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