Weigh In record (no journal entry) for 06 September 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2055 kcal
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Fat: 50.37g | Prot: 141.68g | Carbs: 283.55g.
Breakfast: Pimiento Rojo, Naranjas, Gloria Mantequilla sin Sal, Huitlacoche, Curry en Polvo, San Juan Claras de Huevo, Lechuga, Jitomate, Libanius Jocoque Seco Natural, Entera Pharma Colágeno Hidrolizado. Lunch: Kikkoman Salsa De Soya, Pimiento Rojo, Alcaparras, Pepino (con Cáscara), Lechuga, Jitomate, Pickles, Maille Dijonnaise, Marketside Medallones de Atún, Libanius Jocoque Seco Natural, Plátano. Dinner: Mamey, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Starbucks Starbucks Café Latte, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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