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🥺entah apa yg merasukiku...😖
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81 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 20.51g | Prot: 114.16g | Carbs: 50.55g.
Breakfast: Myprotein Whey Protein, Putih Telur Matang. Lunch: Tahu Kukus, Ikan Tongkol. Dinner: VECTORLABS Master Whey, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Semangka. more...
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Gaining 0.1 kg a Week
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fini1712's Weight History
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