Weigh In record (no journal entry) for 06 September 2020
|
60.6 kg
Lost so far: 4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
644 kcal
|
Fat: 19.11g | Prot: 36.75g | Carbs: 87.36g.
Breakfast: Café con Leche Descremada, Colun Yoghurt Batido Light, Huevo Revuelto, Fuchs Pan Integral Multigrano, Ensalada de Frutas. Dinner: Palta, Tomates Cherry, Camarones, Lechuga. Snacks/Other: Guallarauco Barra de Fruta Frambuesa . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiolamsg's Weight History
|