Weigh In record (no journal entry) for 06 September 2020
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66.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1162 kcal
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Fat: 44.94g | Prot: 90.77g | Carbs: 109.77g.
Breakfast: Plátano, Tottus Leche Descremada, Jumbo Molde Fibra Clean Label, Tomates, Colun Quesillo Light. Lunch: Cebollas, NotCo Not Mayo, San Jose Jurel al Natural, Fideos, Lechuga. Dinner: Soprole Yoghurt Batido Protein +. Snacks/Other: Costa Chocolate Costa Rama. more...
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Losing 4.2 kg a Week
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natysuazo's Weight History
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