Weigh In record (no journal entry) for 07 September 2020
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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735 kcal
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Fat: 32.32g | Prot: 30.11g | Carbs: 78.64g.
Lunch: Bakso Daging Sapi. Dinner: Ikan Lele, Kangkung, Nasi Putih. Snacks/Other: Silver Queen Coklat, Chitato Rasa Sapi Panggang. more...
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Losing 0.2 kg a Week
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agungima's Weight History
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