Weigh In record (no journal entry) for 07 September 2020
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2034 kcal
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Fat: 85.53g | Prot: 76.72g | Carbs: 235.92g.
Breakfast: Сахар, Сливочное Масло, Манная Крупа, Молоко, Сыр Российский, Хлеб, Сахар, Чай. Lunch: Тефтели, Макароны Отварные. Dinner: Халва, Печенье, Чай, Сахар, Хлеб, Тефтели с Рисом. Snacks/Other: Шоколад, Кекс без Крема Н. more...
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Losing 0.7 kg a Week
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Igorekkirilenko's Weight History
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