Weigh In record (no journal entry) for 07 September 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1235 kcal
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Fat: 36.89g | Prot: 55.54g | Carbs: 167.39g.
Breakfast: 7-11 菠蘿麵包. Lunch: 雞腿便當, 7-11 菠蘿麵包. Dinner: 拿鐵咖啡, 芭樂. more...
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Gaining 0.5 kg a Week
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