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sudah makan
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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850 kcal
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Fat: 35.22g | Prot: 35.99g | Carbs: 94.09g.
Breakfast: Bango Kecap Manis, Telur Goreng, Nasi Putih. Lunch: Tumis Kangkung, So Nice Sosis Sapi, Bakso Ikan. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Lotte Choco Pie. more...
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Gaining 0.4 kg a Week
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kemala15's Weight History
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