Weigh In record (no journal entry) for 07 September 2020
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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619 kcal
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Fat: 24.59g | Prot: 42.78g | Carbs: 55.40g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Selai Kacang. Lunch: Sosis Ayam, Kerupuk Asin, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bakso Ayam, Telur. more...
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Gaining 42 kg a Week
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laura kesya's Weight History
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