Weigh In record (no journal entry) for 07 September 2020
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81.1 kg
Lost so far: 6.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1410 kcal
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Fat: 49.84g | Prot: 81.11g | Carbs: 162.82g.
Breakfast: Indomie Mi Keriting Goreng Spesial, So Good Bakso Ayam, Boiled Egg. Lunch: Indonesian Kikil, Nasi Putih. Dinner: Spinach (with Salt, Drained, Cooked, Boiled), Cedea Fish Dumpling Chicken, Tempeh (Cooked). Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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Losing 0.1 kg a Week
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SuciaHida's Weight History
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