Weigh In record (no journal entry) for 07 September 2020
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58.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1265 kcal
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Fat: 38.74g | Prot: 54.69g | Carbs: 185.07g.
Breakfast: 7-11 蒸地瓜, 親愛的 白咖啡. Lunch: 禎祥 冷凍芋香毛豆仁, 荷包蛋, Costco 韓式雜菜粉絲拌飯. Dinner: Costco 半熟迷你麵包, Costco 烤大雞腿. more...
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Losing 0.7 kg a Week
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ingrid-chen's Weight History
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