Weigh In record (no journal entry) for 07 September 2020
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64.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1266 kcal
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Fat: 91.47g | Prot: 60.03g | Carbs: 48.10g.
Lunch: 真好家 海帶嫩芽, 地瓜, 水煮蛋, 咖啡. Dinner: 牛小排, 炒白菜. more...
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Losing 1.9 kg a Week
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amandaccp22's Weight History
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