Weigh In record (no journal entry) for 07 September 2020
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60 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2219 kcal
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Fat: 95.14g | Prot: 101.84g | Carbs: 246.43g.
Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Martabak Manis, Bakso dengan Saus (Campuran). Snacks/Other: Glico Haku Strawberry & Crispy Choco Monaka, Apel, Tempe Mendoan. more...
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Gaining 5.6 kg a Week
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Mulyasaroh9's Weight History
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