Weigh In record (no journal entry) for 07 September 2020
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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452 kcal
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Fat: 29.46g | Prot: 26.19g | Carbs: 19.99g.
Breakfast: Челны-Бройлер Куриный Рулет, Огурец (с Кожурой), Черный Принц Сыр с Ароматом Топленого Молока, Вареное Яйцо. Lunch: Юбилейное Печенье Традиционное . more...
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Losing 4.2 kg a Week
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