Weigh In record (no journal entry) for 07 September 2020
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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541 kcal
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Fat: 20.46g | Prot: 25.85g | Carbs: 68.65g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Яблоко Желтое, Борщ с Говядиной. more...
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Losing 1.4 kg a Week
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