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Super excited! I'm 3 lbs away from smashing my next anticipated plateau. I expect to face a struggle with getting to, then under 169. But I'm super motivated so I'm gonna do this. I have still limited my gluten, and have been stuffing vegetable down like crazy. I have also ate lots of quinoa and black beans and was concerned but I lost over a pound in a day, so apparently they are not a hindrance. Which is good cause ours so yummy :-)
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77.6 kg
Lost so far: 1.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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Losing 2.2 kg a Week
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