Weigh In record (no journal entry) for 07 September 2020
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41.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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685 kcal
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Fat: 29.08g | Prot: 40.89g | Carbs: 64.79g.
Breakfast: Stroberi, Blueberry (tanpa Pemanis, Beku), Chia Seed, Madurasa Madu, Skippy Creamy Peanut Butter, Mola Granola Granola, Elle & Vire Mixed Berries Yogurt. Lunch: Ikan Bandeng, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Jagung Rebus, Tahu Kukus. Dinner: Mentimun (Kupas), Telur Rebus. Snacks/Other: Keripik Singkong. more...
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Losing 0.1 kg a Week
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nuruul_____'s Weight History
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